Healthy by Choice, Not Chance

Please visit the updated website at www.CHIPWales.org.uk

Tuesday 10 May 2011

Sugar Anyone?

*Please not the difference between natural sugars and refined sugars that do not contain any nutritional value. some more info can be found here

New CHIP participant, Mr. John, forwarded this message to help illustrate the amount of sugar in our food:

2 gms = 1 teaspoon of sugar, so this looks like 1 cube is about the same!
    
WHAT A UNIQUE WAY TO PRESENT THIS...  

Someone ought to get an award for this.

We know the facts, but this brings it into perspective quickly, doesn't it? Each cube is a teaspoonful. 


Now someone needs to do this with salt...

Posted via email from CHIP Wales | Cymru

No comments: